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SCHEDULE & EVENTS 2014

Iyengar Yoga Holiday with Alan Brown- Aude Region, France South of France Dates: 30th August – 6th September, 2014 Daily Yoga classes with Alan, Senior level 3 Iyengar Yoga teacher with 27 years teaching experience. Level: Tuition for all levels…

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HATHA YOGA

What is Hatha Yoga? Hatha Yoga is a system of Yoga that was introduced in the 15th Century by an Indian Sage, Swami Swatmarama .  It is one of the four main traditions of  Tantra Yoga.  It is from this Hatha Yoga that many…

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