strength, mobility and stability...

Special Yoga for Autism:ADHD
Learn from the best to excel at teaching yoga and mindfulness to children with ADHD and Autism. Kids yoga teacher training. This course will offer you the tools to become an even better healthcare practitioner or educator. It will give

Yoga
What is Hatha Yoga? Hatha Yoga is a system of Yoga that was introduced in the 15th Century by an Indian Sage, Swami Swatmarama . It is one of the four main traditions of Tantra Yoga. It is from this Hatha Yoga that many